Many parents easily teach their young children to swallow pills. The sooner you can do this, the better. However, there are a subset of sensory or oral motor kids that just can’t seem to manage this task. It’s a very stressful for them and their parents.
That is our case. Every time we talk about helping my child learn this he gets very upset. It deeply stresses him because anytime he’s tried, it’s not ended well. He gags and/or vomits. He is very sensitive to tastes and smells. He gags terribly for tooth brushing or dental care.
Sometimes you have to pick your battles and you have to come to terms that your child just can’t do it right now. This doesn’t prevent you from chelating and giving supplements but you will have to be more creative than other parents.
We have so many more product formulations today than we had when I first started this and that has made it easier over the years.
I’m going to share what has worked for us. Maybe it will inspire you and help you find what will work for your child. All in all, don’t give up, keep trying and make sure you taste the things you expect your child to take. I found out that often when he refused to take something it was because it really did taste horrible. So check!
When we started biomed he would not take a medicine syringe. He would scream, cry and vomit up whatever you gave him. The syringe was a very feared object for him and without any due cause since he did not have any previous experience with them.
How you approach kids like this is going to take some creative thinking and patience. A medicine syringe needs to be introduced slowly and in a fun way if you plan to use that. I detail the process I used in this blog post.
In the early days I was able to take one of those small juice boxes and remove some of the juice (so it doesn’t overflow when you add the vitamins). I would mix all the supplements into it and squirt it back into the box. For the life of me I have no idea how he drank this because it didn’t taste good but he did. Then one day it seemed like his tongue woke up and he refused to take it anymore. It is fairly common to have to adapt things periodically on this journey.
I moved to a variety of flavored and unflavored powders and mixed those into food and juice.
His night-time syringes didn’t last long for chelation either. From that point I moved to using miniature peanut butter cups to give chelator and a few of his supplements. Not all of them of course. He only gets 2 of these on any given day unless he is on a round.
When I use peanut butter cups for chelation, I add some extras things so he gets everything he needs. Vitamin C, magnesium, GSE, vitamin E or milk thistle all have passed the sensory taste test when mixed into the peanut butter filling with chelator. Many might be concerned about sugar on the teeth at night but I had to let go of this worry in order to chelate him. If this concerns you, you will need to work at figuring out what oral/motor issue is preventing capsule swallowing and find appropriate therapy.
What we are using now for supplements:
- Adrenal Cortex Glandular -(open and mix into nut butter)
- Jarrow MB12/Methylfolate/P5P -(vitamin grinder & mix into juice, or just eat)
- Solgar MB12 -(very small, taste good, dissolves fast)
- Theanine: 100mg or 200mg (tastes great, easy to dissolve 200mg are large)
- Chromium (will need to break into smaller doses. melts easy, good taste)
- Calcium chewables
- Zinc (a bit large but easily chewed) or Carlson’s ZincEase
- Smarty Pants (not high doses but it does get some fish oil and B’s in)
- Vitamin C gummi (250mg each and it’s GMO free)
- Posphatidylersine (Soy free, mix into nut butter)
- Iron (gummy or fast melt) (*only for anemic kids)
- Jr. Nutrients (mix in juice and still palatable)
- Magnesium Spray (for extra mag in addition to oral)
- Kirkman’s Magnesium Glycinate power (sweet tasting, mixes well in juice)
- Kirkmans vitamin C powder or Nature’s Way Vitamin C (mixes well in juice)
- Healthy Origins Vitamin D 5,000 (found this one highly absorbable, mixes well in nut butter)
- Selenium Liquid (flavorless and mixes in anything.- *duly noting this is not selenomethione which is the preferred form. We used this because it was the only tasteless liquid I could find and actually get into my kid. Selenomethionine would be preferred.)
Bear in mind what I have listed here is just what my son has to be on right now. These are the products I found that he will take willingly. I am sure they are many others you can use. (look for the best absorbed forms of a vitamin or mineral)
Most important!!! You don’t need all of these to chelate. My goal was to demonstrate that even with this list you can figure out a way to make it work. The essential vitamins for chelation are: vitamin C, vitamin E, magnesium and zinc. Those can all be given in powder, gummy or chewable form except vitamin E. It does not come in any of those but the gel caps are easy to puncture and mix the oil into nut butter.
Key Points to Remember:
- Taste it! Make sure what you are asking them to take is reasonable.
- Magnesium citrate is bitter and hard to hide.
- Fish oil is better flavored and cold.
- Vitamin C powder is tart, best in juice.
- You can add calcium powder to pancakes and baked goods
- Vitamin A, C and E are probably best not heated or cooked with.
- Keep your probiotics at least 4 hours away from your antifungals. (everything else can be taken as it fits into the 4x a day schedule)
- Zinc is always better with meals. It can cause nausea otherwise although I don’t find the sublinguals to do this for us.
You will find what works for your child. Just start with the basic four because sometimes once you start chelating, taking supplements becomes easier for them. Keep in mind, zinc deficiency can be a primary reason to refuse food and supplements, so sometimes addressing this first will help.
Most of all, don’t give up! Don’t think you can’t chelate because your kid won’t take pills. It’s simply not true.