How we beat colds

Well we’ve fallen behind the past few weeks with chelation due to illness. My child caught a pretty bad sinus cold that took a week to go away. He somehow caught it despite being on all those antivirals, LDN, and immune support he was already on. I can’t imagine how much worse it would have been if he were not on all of that. At first I thought perhaps it was just viruses coming out from the treatment but guess who else caught it?

Yep, that’s right, me but I was able to kick it out in 3 days with high dose vitamin C, Echinacea tincture, elderberry syrup and gargling with apple cider vinegar diluted in water. Dad got it too so definitely some thing my son brought home.

I also make this wicked and I mean wicked decongestant from raw honey, apple cider vinegar, ginger and cayenne pepper. It is not for the faint of heart but it will help you clear out congestion fairly quickly with no side effects.  One teaspoon and in a few minutes your nose is running!

In addition I cut a clove of garlic into pieces and swallow them whole at the first sign of a cold. Since my child won’t take outright swallow garlic pieces…I use band-aids to put one piece on the bottom of each foot and then we put his socks on. I also make a point to  cook with as much raw fresh garlic as I can or add it to his food.

We also drink tea since it’s very soothing to sore throats. I have found over the years that Throat Coat never fails me. I alternate that with a cup of hot water with a piece of fresh peeled ginger in it.

We also did use homeopathy also. In the early stages an individual remedy based entirely on that person’s symptoms called a “constitutional”. Six days later we needed Sinusalia for the sinus congestion that was just not draining for my son.  A home homeopathic remedy book for families is often helpful to have on hand for this purpose.

The main struggle was sleep for him. He found it hard to stay asleep with a headache and cough. He would cough himself awake off an on all night. So needless to say we didn’t get a lot done that week at all.

I ran a steam vaporizer in his room. We do that all winter anyway since he’s prone to being bothered by waking up “dry” as he calls it. I learned a few years when he had a cold and had a lingering cough for weeks after, that a moist vaporizer was the trick. Dry indoor winter air makes you prone to colds and once we started adding humidity in his room he catches far fewer colds. This is actually his first cold this year. Hot baths or showers are also helpful to alleviate congestion.

I use Olba’s Cough Syrup whenever he is bothered by coughing or a sore throat. I love this product because it actually tastes good, helps and it is drug free. They also make aromatherapy, therapeutic bath gel, lozenges etc., that all help with congestion.

What I find the hardest challenge for parents trying to switch from the mainstream modality of giving Tylenol and Robitussin is not trusting that nature works.  Drugs suppress the symptoms but this isn’t letting the body attack the viral infection and heal it and often suppress comes out as another illness or symptoms later on. We prefer to help the body do what it’s designed to do.  Which is mount an attack! Congestion is how your body gets the infection out of your airways. Coughing is how the body keeps the congestion moving so you don’t get pneumonia or bronchitis. Fever is how the body kills viruses and bacteria. They cannot live in a host that isn’t 98.6 degrees so your body turns up the heat!

While having a cold is certainly miserable for all involved….patience is our virtue as the body is working on it. We can help the body along.

So now you know how we attack illness in our home. I hope it gives everyone inspiration for ways you can manage and help the body during illness.

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